Nutrition and Fitness tracking
Models need to stay in shape and keep their bodies looking good. It doesn’t work to starve yourself because first, it’s unhealthy, and second you don’t have the energy for long photo shoots or other assignments. Most people know what they have to do to get in shape; eat less, work out more. But how do you track that? How do you know if you’ve acheived the right balance for what you want to accomplish? (more…)
Changing your workout
I have been working out. I didn’t try to make this a “New Years Resolution” but it did happen to fall on the New Year so I guess we can look at it that way. I’ve been down this road many times. I start to work out and have fabulous results and then … I either lose interest or I hit a plateau and (more…)
New Look
We are currently working on a new look for SyracuseModeling.com so bear with us through the changes!
